Services
CONNECT. EXPLORE. TRANSFORM.
We offer different services to help people cultivate more compassion, consciousness and connection to improve their lives, relationships, communities, and the world.
MINDFUL LIVING EVENTS
We offer in-person and online events to help those interested in mindfulness connect with others on a similar path - everything is easier when supported by others. These events become our training group, to cultivate more awareness, compassion, and connection.
MINDFULNESS COURSES
Our 6-week mindfulness course is specially designed to teach practical and scientifically proven techniques to reduce stress, depression, and anxiety while improving focus, resilience, compassion, and general mental health. We make learning about this stuff fun and easy!
TOOLS AND RESOURCES
We offer a variety of ways to help explore mindful living, like articles and the book The Trip to Your Truth, a journey of inner exploration in the format of a travel adventure.
It's a wild ride through the different areas of mindfulness.
Learn about Mindful Living to get off the beaten trail and forge your own path.
It’s time you stop living based on others’ rules. It’s life, live it your way!
TOOLS AND RESOURCES
Book
The Trip to Your Truth is all about exploring your inner self but in the format of a global travel adventure. It guides the reader through different areas of life and shows different explains how to bring awareness and compassion into each twist and turn.
