One-on-one coaching sessions

Personalized attention to help you find your way

Are you ready to finally leap towards the life path meant just for you?

Or maybe you’re keen to but need a bit of guidance on how to get there?

Let me be that guide. 

I’ll help you discover the right path for you and how to get there as quickly and painlessly as possible.  

what you'll gain from one-on-one coaching

one-on-one sessions

inner strength and love

Our sessions will help you better understand how to find strength and love from within.

accountability

You'll learn to take responsibility for the life you lead. You'll recognize the power and strength that comes from that.

new percpetive

You'll become free from limiting viewpoints, to see more clearly how to get to where you want to go.

awareness

You'll gain insight into the thoughts, feelings, beliefs and states that exist within you, as well as life in the present moment.

Key aspects of the sessions

During our conversations, I’ll help you:

  • Disassociate from the stories you tell yourself.
  • We’ll explore the reasons you “can’t”.
  • Set goals and clarify how those will be achieved.
  • Create empowering beliefs and states of mind.
  • Disconnect from others’ expectations, societal norms and your “shoulds”. 
  • Be better; not just feel better. 
first steps of one-on-one sessions

Main areas of expertise

Decide the next steps on your journey

deciding your next step in life

discovering yourself

During our sessions, I’ll use different tools and techniques to get you to open up and unravel what’s within you. The main ones include:

  • Life coaching
  • Neuro-Linguistic Programming (NLP)
  • Mindfulness

LOGISTICS

How many sessions we will do?

My standard package includes 5 sessions. If you prefer to start with less, please get in touch with me and we can discuss options. 

where will we meet?

The sessions will be on Zoom, but if you prefer we can also arrange to meet on Skype.

How much does it cost?

For 5 sessions, the cost is €425.

I live in Madrid, can we meet in person?

Yes! Get in touch and we can arrange this. 

Do you offer discounts?

I offer a discount to those in difficult economic situations. Although I won’t ask for proof, I trust that you will only ask for it if necessary. Please get in touch if you want more info.

Will I need to do anything before the first session?

After you fill in the signup form (choose the date of the first session and make the payment), you’ll also need to download Zoom

HOW WILL THE PAYMENT BE MADE?​

Payments will be made through Paypal. 

i'M INTERESTED BUT WOULD LIKE MORE INFORMATION.

Get in touch and we can have a FREE 30-minute virtual Coffee Chat Consult. I can answer all your doubts and questions.  

"Working with Jo was wonderful. After the first session I already felt like I was talking to a long-time friend. I felt completely safe and at ease telling Jo stuff I actually hadn’t told anyone else before. (Even not to myself! Haha!) That said, the results I got after only five sessions are amazing. It’s weird how ‘just a conversation’ can turn your world upside down. (For the better!) Before we started the sessions I was completely stuck and feeling like I was walking around in a big cloud of fog, I had no idea where I wanted to go, let alone how I would get there. All I knew was that I didn’t like where I currently was. With clever questions, responses and custom meditations Jo was able to crystallise exactly what I wanted and helped me figure out what I needed to do to get where I want. I did the work and now, within 2 months after starting the sessions, I am exactly where I wanted to be!"
Lydia
Dutch Digital Nomad in her late 20s
"Why would you want to work with Jo specifically? Because she is a good listener and has an open mind. She truly dives into your personal alternative lifestyle and thinks along in directions other people simply can’t grasp. (I’m a digital nomad for 2,5 years now and lot’s of people simply don’t understand why I want this and/or that it can be very difficult sometimes because of seemingly ‘silly’ reasons.) Jo is able to switch between helicopter views so you get a clear understanding of yourself and your life(style) and diving deep into details of your personality, limiting beliefs and other areas in your life that’s holding you back."
Lydia
Dutch Digital Nomad in her late 20s
"I would sincerley recommend Jo as a coach, she made me face the depth of my blockages and uncovered what I have been trying to avoid for so long. In only 5 sessions we achieved our ‘goal’ of finding me a home. Jo challenges people in their perceptions, external and internal. Its such a gift for someone to put a mirror in front of you and hold space for you to deal with it. You saw when my priorities changed and was able to accommodate this without being attached to the ‘goal’ we set for the sessions. Its so important for a coach to realise that development is a journey that may take different road than you expected."
Ivana
Slovenian aid worker
"I enjoyed all of our sessions. The main benefit to me was having a space to feel safe, speak up and brainstorm ideas for improving my life. I tend to confuse myself with too many ideas but you kept bringing me back to focus on just a few.
Jo made me feel understood and safe, right from the beginning. She established and maintained rapport very well indeed. She helped me consolidate my scattered thoughts, kept bringing me back to focus. She also took me through processes to help clear some negative memories and beliefs. Additionally she emailed notes from each session to me which was helpful for me to recap and to use in the future as well. "
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