If you want to bring awareness and presence into your travels, it often means that you’ve got to be prepared. There is nothing worse than wanting to take space to truly experience a place or situation, but not being able to because nothing was planned. This isn't about…
So much to do and so little time to do it. Life can very easily seem to get itself in a great big rush and it’s not uncommon to find ourselves forever chasing our tails. To break the eat/sleep/work/repeat cycle, you plan a holiday to give you a…
The world has been halted. It's been over 2 months since we've been in lockdown. In different countries, this means different levels of social distancing, but for everyone, it has meant that travel plans have been thrown out the window. Until… who knows when. The uncertainty of what…
As the caboose in this mini-series about mindful travel, I wanted to make it all about you. We've talked about what mindful travel is, we've talked about how to do it and now I want to tell you about how becoming a more mindful person will revamp the…