The articles explore different tips, tools, and ideas to create a mindful life, that includes loving, working, traveling, and connecting more mindfully.

How to Plan a Mindful Travel Adventure

If you want to bring awareness and presence into your travels, it often means that you’ve got to be prepared. There is nothing worse than wanting to take space to truly experience a place or situation, but not being able to because nothing was planned. This isn't about…


11 Ways to Scratch the Travel Itch from Home

After over 4 weeks stuck in the house, I'm getting skeptical if this year's travel plans will actually happen. With coronavirus dominating our lives right now, who knows when things will go back to normal. So, I've been thinking about how to travel from home. I don't mean…