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Read more about the article How I Finally Ditched that Old Insecurity and How Labels are Involved
Handy mindful tools / Inner exploration tools

How I Finally Ditched that Old Insecurity and How Labels are Involved

Labels are a reality of life. We put them on ourselves, we put them on others and we make decisions based on these quick one-word judgments and classifications we have of things. Ideally, we learn to losen the grip on the labels we place on ourselves, but today…

3 Comments
April 9, 2019

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As a mindfulness educator, community builder, and writer, I love to support others on their journeys to cultivating more love, awareness, and connection. I'm tired of mindfulness practice being a chore, so I focus on finding creative and practical ways to bring mindfulness into the world.
Read more about me here.

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As a mindfulness educator, community builder, and writer, I love to support others on their journeys to cultivating more love, awareness, and connection. I'm tired of mindfulness practice being a chore, so I focus on finding creative and practical ways to bring mindfulness into the world.
Read more about me here.
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