1:1 coaching
For travelers and expats who are ready for a transformative travel experience
Let US be your guide
Are you ready to finally embark on a transformative travel adventure?
Maybe you’re keen to but need some guidance on how to get there?
We’ll help you forge your own path towards inner explorations as you wander the world.
IS THIS FOR YOU?
IT IS IF YOU’RE:
- A traveler or expat, who's ready for their travels to transform them and would like help planning, executing or following through with the journey.
- Interested in personal growth, spirituality, or mind, body, soul connections and would like to take a trip that includes these aspects.
- Ready to ditch the beaten path in life and travels. That means getting honest with yourself and taking responsibility for the journey.
- Ready to explore the inner you: your thoughts, feelings, beliefs, identity, ego...
- Feeling lost, stuck or disoriented before, during or after travels and would like to gain clarity, make a plan and figure out how to move forward.
- Eager to improve yourself and the world.
- Keen to connect deeper with your inner self, people around you and the world at large.
IT IS NOT, IF YOU:
- Are looking for logistical help to organize your trip, this includes flights, country details or accommodations.
- Aren't willing to go deep and explore new ways of being, thinking and traveling.
- Are looking for a quick fix solution or aren't willing to put in the work to achieve results.
- Aren't ready to be honest, first with yourself, then also with me.
- Are expecting that I'll give you the answers, solutions and fix everything.
- Prefer to travel on the beaten track and are looking to just visit sights.
- Want to travel, live and explore the same way you always have.
WHAT WE MIGHT WORK ON TOGETHER
During our conversations, I’ll help you:
- Disassociate from the stories you tell yourself.
- We’ll explore the reasons you “can’t”.
- Set goals and clarify how those will be achieved.
- Create empowering beliefs and states of mind.
- Disconnect from others’ expectations, societal norms and your “shoulds”.
- Be better; not just feel better.
- Tune into your mind, body and soul and allow yourself to be guided by them.
- Feel more connected to yourself, to others and to the world.
During our sessions, I’ll use different tools and techniques to get you to open up and unravel what’s within you. The main ones include:
- Life coaching
- Neuro-Linguistic Programming (NLP)
- Mindfulness
- Yoga
BUT WHAT IS an expat and travel COACH?
AND WHY WOULD YOU HIRE ONE
what you'll gain from one-on-one coaching
new percpetiveS
You'll become free from limiting viewpoints, to see more clearly how to get to where you want to go.
OVERCOME OBSTACLES
You'll become clear about what is getting in your way and how to overcome it.
GAIN CLARITY
You'll get clear about what you want and how to make it happen.
AWARENESS
You'll gain insight into the thoughts, feelings and beliefs within you, as well as life in the present moment.
accountability
You'll learn to take responsibility for the life you lead, and when and how to seek support.
INNER STRENGTH AND LOVE
You'll discover how to find strength and love from within yourself.
What working together might look like
Let me tell you a bit about it
Are you ready to invest in yourself to truly create change?
What past travelers have said about us
Jo made me feel understood and safe, right from the beginning. She established and maintained rapport very well indeed. She helped me consolidate my scattered thoughts, kept bringing me back to focus. She also took me through processes to help clear some negative memories and beliefs. Additionally she emailed notes from each session to me which was helpful for me to recap and to use in the future as well. "