Mindful living for travelers
to turn off their autopilot and become more tuned in to life.
Explore truth, cultivate love,
find joy, and
This 9-week coaching + mindfulness program is ideal for travelers, expats, and anyone who loves to explore and understand life.
Together, we’ll uncover the realities of the present moment, the depths of our inner selves and find out what we need to build stronger bonds and healthy communities.
Our next program starts July 20, 2020
We’re starting out next program on July 20th, 2020.
Each week’s content will be sent out on Mondays.
Group calls will be on Tuesdays from July 21st – September 15th at 7pm CET.
If you’re interested in registering for Mindful Living for Travelers, but can’t attend these dates/times, let of us know your availability.
We’ll be kicking off other cohorts again soon.
WHAT YOU CAN EXPECT
This online group program teaches you how to live more mindfully, so you can love, connect, and explore more consciously. Through group coaching, meditations, journal prompts, activities for reflection, small group check-ins and community, you’ll discover a new way to live life.
YOU CAN EXPECT TO:
EXPAND YOUR MIND, TUNE IN WITH YOUR HEART AND TRANFORM – YOUR LIFE, YOUR RELATIONSHIPS AND THE WORLD
WHAT WE’LL EXPLORE
our unique program recipe
There’s tons of mindfulness courses out there, but Mindful Living for Travelers is extra tasty.
Here’s our secret sauce.
Are you ready to invest in yourself to truly create change?
In this 9-week online program, you’ll get:
- 90-min group call every week (Tuesday evenings)
- Weekly guided meditation audios
- Workbook activities, journal prompts, and additional videos to deepen reflection, understanding and aid with practice.
- Private Facebook group and additional small support groups to help enrich and expand the teachings and practices.
- Unlimited email support throughout the program.
- Reduced rate for 1:1 sessions (250€ for 3 one hour session).
- Access to the content for life!
WE ARE BUSIER AND MORE DISTRACTED THAN EVER.
Our attention is constantly jumping from one shiny object to the next. Until you train your mind to focus on what’s important, it’ll keep bouncing around.
Goals will go unmet, dreams will stay unfulfilled and days will be organized to meet others’ expectations and demands.
YOU CAN TURN OFF THE AUTOPILOT. BUT YOU’LL HAVE TO MAKE SURE YOU KNOW HOW TO STEER THE WHEEL.
THIS COURSE WILL TEACH YOU HOW TO TAKE CONTROL.
What past travelers have said about us
Jo made me feel understood and safe, right from the beginning. She established and maintained rapport very well indeed. She helped me consolidate my scattered thoughts, kept bringing me back to focus. She also took me through processes to help clear some negative memories and beliefs. Additionally she emailed notes from each session to me which was helpful for me to recap and to use in the future as well. "